Nettle is a wonderful herb. It is loaded with nutrition - most of the minerals & vitamins your body needs. It is great for overall health and/or issues with thyroid, liver, kidneys, prostate & chronic inflammation. It is also known to lower blood sugar, blood pressure & cholesterol. (www.motherearthnews.com/natural-health/nettle-tea-benefits-zbcz1506)
If you are not inclined to have a cup or two of nettle tea everyday, I have a nettle tincture available here at my website (www.aeternus.live) or at my eBay site (www.ebay.com/usr/aeternus.live) or at the C-Street City Market -- this Saturday, March 16, 10am to 4pm.
My nettle tincture is not a laboratory synthetic and contains nothing but nettle and vodka (extraction agent). And don't worry about the 'stinging' part; that is only a concern if you are out picking it. Once it is dried or cooked, it ceases to sting. 😉